SKU: 18817293733

Чоловіче здоров'я: прості правила. Men's Health: Simple Rules

$51.30 $57.00
Save 10%
No.2 Bestseller on coudonconcertband.fr >

Pay in installments of $14.25 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 7 - Sep 12

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Чоловіче здоров'я: прості правила. Men's Health: Simple Rules': . Men's Health: Simple Rules : , , , , , , . . ' '' , . . , , . , ! SPECIFICATIONS: Author: Craig Bowron Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 336 pst Format: Hardcover Width: 145 mm 5,7' Height: 215 mm 8,5' Weight: 430 g Illustrations: Black and white ISBN: 9786178053307

Чоловіче здоров'я: прості правила. Men's Health: Simple Rules

Гляньмо правді у вічі: до тіла значно швидше, ніж до мозку, доходить, що старість неминуча, воно сигналізує про це всіма можливими способами — сивина чи випадіння волосся, зниження тонусу м’язів й витривалості тіла, проблеми з суглобами й ризики серцево-судинних захворювань. Тільки-от у чоловіків не заведено говорити про це вголос. 

Доктор медичних наук і автор книжки 'Чоловіче здоров'я' Крейґ Боурон доводить, що увага до самопочуття — це не про дискомфорт чи слабкість. А правильне харчування і розумні навантаження — спосіб знизити рівень стресу і ризик серцевих захворювань. Наповнена гумором, корисними порадами і мотивацією до дій, книжка доктора Боурона допоможе усвідомити важливість уваги до власного здоров’я. Візьміть вихідний, запишіться до лікаря і додайте собі життєвих сил!

SPECIFICATIONS:

Author:Craig Bowron - Крейг Боурон

Publisher:Лабораторія

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:336 pst

Format:Hardcover

Width:145 mm / 5,7'

Height:215 mm / 8,5'

Weight:430 g

Illustrations:Black and white

ISBN:9786178053307

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 18817293733

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 9 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
J
Verified Purchase
J
Charlottesville, US
★★★★★ 1
I can sum up this whole book in a single paragraph
Format: Paperback
Every other page is a stock picture from wherever; while the message and practice are helpful, this should have been a pamphlet instead of a book -remember Cliffsnotes? Look at the author photo in the back of the book and consider it for a moment, what does your gut tell you? Hopefully you too can glean something from it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 12, 2025
T
Verified Purchase
TheOracleFinder
Omaha, US
★★★★★ 1
Not Worth The Money
Format: Paperback
ai garbage
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 28, 2025
C
Verified Purchase
carlos arguello
Waukegan, US
★★★★★ 5
Basic tools for a successful professional start
Format: Kindle
This book is a guide to success in the beginning of your career path is a necessary manual for graduates, emerging professionals and job seekers. It shows twelve tools such as self-awareness, resilience, communication, collaborative work, leadership, time management, teamwork, influence, etc. that are often ignored in formal education, but are essential to excel in the workplace. With clear explanations, concrete and practical examples, this book instructs on how to use your skills, respond gracefully to failures, handle disputes and build healthy working relationships. It is recommended reading for those who want to build a strong and satisfying career from day one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 24, 2025
K
Verified Purchase
KMB13
Alexandria, US
★★★★★ 5
Skills for Wherever You Work
Format: Kindle
12 Universal Skills: The Beginner’s Guide to a Successful Work Life by Peter Scheele and Nina Bech-Andersen offers a refreshingly clear and structured approach to mastering essential soft skills. Covering communication, time management, teamwork, and more, the book breaks down each skill into actionable steps ideal for newcomers to the professional world. Its effectiveness has earned it a place in training programs at leading global companies across tech, healthcare, and finance. Whether you’re launching a new career or strengthening your foundation, this guide provides the tools to thrive in any workplace. Practical, accessible, and impressively universal.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2025
Y
Verified Purchase
YOLANDA GÓMEZ niño
Charlottesville, US
★★★★★ 4
Amazing guide for life
Format: Kindle
In 12 Universal Skills: The Beginner's Guide to a Successful Work Life, Peter Scheele and Nina Bech-Andersen stress the significance of interpersonal skills for achieving success in both personal and professional spheres. These skills, known as "soft skills," "essential skills," "human skills," or "universal skills," are crucial. The authors offer practical guidance and techniques to enhance individual effectiveness, covering essential areas like time management, communication, decision making, job hunting, and goal setting. Although the book's content may seem obvious, it goes beyond explaining what and why, providing actionable advice on how to improve productivity. The book is not only suitable for beginners but also for business professionals aiming to enhance their interpersonal abilities. As an adjunct professor of leadership at esteemed universities, I highly recommend "12 Universal Skills" as an excellent resource that equips students with the tools they need to succeed both now and in the future.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2023

recommand products

Milagro Ulf wall sconce lamp E27 H 23cm
49.84
Milagro Dani pendant lamp GU10
44.65
Passion
11.00
Jewels Necklace
20.99
365 Printing Fry Day Mens Baseball Shirt French Fries Graphic Tee Funny Gifts
24.99